There are countless reasons you may be searching for support - these reasons differ for each person.

Many people seek general mental health support, help with coping with life transitions, healing from trauma and grief, improvement in relationships and communication, personal growth, and stress management.

You’ve come here with your reasons, and I want to help.

Navigating life can be very difficult, and you are not alone.

I hope to offer you a safe space to pause and to be freely yourself - without judgment - so you may feel less restrained and able to move forward toward the life you hope for yourself.

My approach is non-pathologizing - I do not see your struggles as weaknesses, defects, or as “something wrong” with you.

I have been trained in “gold-standard” therapies for individuals and couples to offer the most effective and responsive services possible.

If you would like more information or to request services, contact me by phone or via the online Contact Form.